At the first glance bodybuilding (hypertrophy training) and strength training are thought to be similar or may not be seen different things. But making muscles bigger and making muscles stronger are not necessarily same things because of the muscle physiology. It seems like the difference between two cars that has the same motor volume. Do …
The heaviest weight ever lifted by a human beard is 63.80 kg (140 lb 16 oz) And it was achieved by Antanas Kontrimas on the set of ‘Rekorlar Dünyası’ in Istanbul, Turkey. He lifted the presenter of the show Gupse Özay. Antanas Kontrimas from Lithuania holds the record since 26 June 2013. Antanas Kontrimas officially …
What Is The Heaviest Weight Lifted By Human Beard? Read More »
Your beliefs become your thoughts,Your thoughts become your words,Your words become your actions,Your actions become your habits,Your habits become your values,Your values become your destiny. Mahatma Gandhi What a nice quote and another one from Gandhi… So let’s start or we have already started? Thinking big may help you to be focused and beleive in …
What is the heaviest weight ever lifted? Lifting weights can be done in a variety of ways. In the competitions such as Olympic Weightlifting or Powerlifting and Strongman competition there are some rules such as lifting rules or drug tests. So the lifting style or rules are very determinative to the amount of the weight …
